The Martha’s Vineyard Partnership for Health offers My Life My Health, a FREE 6-week program that addresses self-management for those with long-term conditions, including: heart disease; diabetes; stroke; depression; overweight; arthritis. Learn healthful behaviors including exercise, portion control, symptom management, coping mechanisms and communications with providers. Develop a personal action plan for wellness in each area.
Call Kathleen Samways at 508-627-5797 or email at ksamways@ihimv.org to register or for more information.
Contact Information
Contact: Kathleen Samways
Phone: 508-627-5797 ext 114
Email: ksamways@ihimv.org
Website: http://ihimv.org